Archive for March, 2011

Mar 10 2011

Alkalizing: Day Three

Published by under Health,Life

Energy has been picking up. No more coffee cravings and headaches. Still have sugar cravings. No meat cravings. Also, started watching the show Food Inc. and felt very disgusted. Definitely no meat cravings!

We are in Cairns now. The weather is quite like Malaysia only colder because it was drizzling. Our sharehouse was a pretty interesting concept. Very comfortable and homely. Fast internet speed. We didn’t do much today except for the visit to the shopping centre. Tomorrow, we’ll visit more places.

Good night!

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Mar 09 2011

Alkalizing: Day Two

Published by under Health,Life

Woke up with a burst of energy and smiling. I had 9 hours of sleep, though. Definitely hope the sleeping part will improve, ie sleeping less.

After showering, doing vital breathing exercises and drinking lemon water, I felt a big hunger in my tummy. Think I really need to get the Omega 3 & 6 Essential Oil. Couldn’t managed to find it in Sydney yesterday but will try harder today.

No cravings for coffee and sugar at the moment. Feeling a lot more energetic today.

Yay!!! Celebrate! We’re going to Sydney’s fish market for brunch. :)

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Tiring tiring day. Finally, we packed up everything and left my cousin’s house to the airport. Next stop, Cairns. Our flight is at 6am but we thought of going at 11pm since we’re not familiar and we can wait in the airport. There’s just one problem…. THE AIRPORT CLOSES AFTER 12AM. WTF?!?!?!

Luckily, we have some kind souls telling us that we could go to the McCafe down the road. I was struggling to walk because my luggage is damn big and heavy. Suddenly a car pulled over and I thought it was a taxi. You see, in Sydney, the taxis and police cars look quite the same. When I look closer, it’s the police! They asked if we want a lift. Happy! This is the first time I sat in a police car. Hahaha. But I’m so happy. So many people helping me. So grateful!

McCafe has a lot of sweet cakes, brownies, muffins, marshmallows….anything sweet that you can name, you have it. Argh! Not very favorable to my current diet, especially I’ve been craving for it. Hubby and I have been quite good so far. We ate a vegetarian pizza (with no cheese) and a whole lot of salad, fruits and nuts.

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Mar 08 2011

Alkalizing: Day One

Published by under Health,Life

Tony Robbins gave us a 10 days challenge to increase our energy. There are a few simple lifestyle changes, mainly food, to make. He said if we were to do so and feel the energy, we will never want to go back.

So today is my first day alkalizing. Needless to wonder, I must have a very acidic blood inside due to my poor diet before this. One of the hardest things are to cut coffee and sugar. since I’ve been relying on coffee and also indulging in a lot of sweet stuff, my day wasn’t a very good one. Headaches and low energy. In addition, it is that time of the month for me so my hormones made me even weaker. After naps and naps, hubby and I finally forced ourselves to hangout in Bondi Beach.

In Bondi Beach, I jogged and did the recommended vital breathing. Instantly, I felt better. There’s something about the ocean. It always calms me. On our way home, we dropped by a store and bought some herbal and fruit teas to replace coffee.

I quite like the weather in Sydney. We purposely went the longer way and took the ferry back to my cousin’s house. The wind was awesome. The view of Sydney and its harbour is just breathtaking.

The guy who will change hubby and my life. :)


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Mar 07 2011

I’m a Firewalker

Published by under Life

Wow! Awesome 4 days spent in Unleash The Power Within with Tony Robbins and his team. Mind-blowing!

I am just so full of energy now I feel like I can take on the world (and I know it in my heart that I can). I’ve attended so many seminars but none of the mentors are as sincere as him. He’s truly a man of giving with a big heart. Very funny too. I respect him to the fullest and he is a blessing to me. Here’s why.

When I started this blog (the previous blogspot which I accidentally deleted the entries), I was in a place where I had some inspirations from another mentor and I wanted change so badly in my life. So badly. Few days later, I accompanied my dad to a shopping mall and there was a MPH book sale in the concourse. While waiting for my dad, I strolled down the trays of books and BAM! Tony’s book “Unlimited Power” was calling for me. I’m not exaggerating this. It was literally beaming from the corner of my eyes because the spotlights were coincidentally shining on it. I picked it up, found it interesting, it was RM9 and bought it without thinking further.

The book was a little confusing but I found the lessons very refreshing. So many self-help authors wrote about life and behavior but nobody quite explained them like he does. Weeks later, I bought “Awaken The Giant Within”, which was easier to digest. Although reading his books helped in many ways, but I still didn’t quite got it into my system.

As I’ve mentioned in my earlier post, hubby bought tickets and trips to Tony’s seminar for my Christmas pressie. I was excited max!

In UPW this weekend, Tony and his team took us thru a lot of intense NLP sessions and life mastery stuff. On the first day itself, we walked on fire. I’ve experienced some very very intense emotions. So intense in a few of them that I broke down many times. I didn’t hold back anything and just let myself go. Tears flowing, bawling, body tightened, head pounding and screaming my lungs out. It’s uncontrollable.

At the end of yesterday’s session, all the questions I’ve had for a year plus have been answered. I’ve blogged about it all the time. What is my life purpose? Why are we here? What do I have so many things and still miserable? How to be free from a nagging pain?

I’ve got all my answers!!! Yayyyyy!!! And…. I’ve broken free from my misery. I feel a few tonnes of weight lifted from my shoulder. Now, I am excited to live my life!
I feel very blessed and utmost gratuity to my hubby for this wonderful opportunity.

We’re thinking of taking it up to the next level to attend Tony’s “Date with Destiny” seminars. Lets see how it goes :)

Life will never be the same. Life is changing… The truth will set me free.

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